Indian Broccoli – Page 4 – Zero Oil, Zero Refined Sugar, Healthy Recipes

Snacks

2- Ingredient Zero Oil Potato Chips (Crispy & Addictive)

January 11, 2026January 3, 2026Leave a Comment

These 2-ingredient zero oil potato chips are the ultimate proof that clean eating can still be crunchy, satisfying, and fun. Made with just russet potatoes and sea salt, and cooked in the microwave, they turn …

Dinner Lunch

Chickpea Sweet Potato Fritters

January 14, 2026January 3, 2026Leave a Comment

These Chickpea Sweet Potato Fritters are a delicious, wholesome blend of boiled chickpeas and mashed sweet potato, seasoned with coconut powder, peanuts, garlic, chili garlic powder, black pepper, turmeric, coriander powder, and salt. Baked until …

Dips Dressings Sauces

Almond Hemp Sriracha Sauce

January 11, 2026January 3, 2026Leave a Comment

This almond hemp sriracha sauce is a creamy, bold, and nourishing condiment that brings heat, richness, and balance—without oil or refined sugar. Made with almonds and hemp seeds, it delivers plant-based protein, healthy fats, and …

Desserts

Oats Banana Carrot Muffins (Wholesome, Naturally Sweet & Nutrient-Packed)

January 11, 2026January 3, 2026Leave a Comment

These Oats, Banana & Carrot Muffins are a guilt-free, nutrient-dense treat made with super ripe bananas, shredded carrots, oats, coconut powder, hemp seeds, flax seeds, chia seeds, dates, almonds, vanilla extract, baking soda, and sea …

Dinner Lunch

Red Lentil Burger Buns (Protein-Packed, Fiber-Rich & Naturally Wholesome)

January 11, 2026January 3, 2026Leave a Comment

These Red Lentil Burger Buns are a nutritious, gluten-free alternative to traditional buns, made from soaked red lentils, oats, chia seeds, baking powder, turmeric, and salt to taste. Free from refined flour and sugar, they …

Dinner Lunch

Protein-Packed Stuffed Bell Peppers with Lentils, Quinoa & Veggies

January 11, 2026January 3, 2026Leave a Comment

These Stuffed Bell Peppers are a wholesome, flavor-loaded meal made with a hearty filling of brown lentils, quinoa, walnuts, and colorful vegetables including garlic, onion, zucchini, carrots, celery, jalapeño, and fresh cilantro. Seasoned with chili …

Dips Dressings Sauces

Golden Glow Dip (Creamy, Herby & Flavor-Packed)

January 11, 2026January 3, 2026Leave a Comment

The Golden Glow Dip is an ultra-creamy, flavorful, and nourishing condiment made from peanuts, turmeric, fresh Thai basil, garlic, lemon juice, black pepper, and salt. Its vibrant color comes from the combination of turmeric and …

Dinner Lunch Salads

Chickpea Masala Salad (Protein Packed, Flavorful & Refreshing)

January 11, 2026January 3, 2026Leave a Comment

This chickpea masala salad is a vibrant, protein-rich dish that balances bold Indian spices with fresh, crunchy vegetables. Cooked chickpeas are seasoned with turmeric, coriander, chili garlic powder, and salt, creating a savory base that’s …

Dinner Lunch Salads

Healthy Soba Noodle Salad (Wholesome, Chewy & Flavor-Packed)

January 11, 2026December 26, 2025Leave a Comment

Dips Dressings Sauces

Sweet Tangy Spicy (STS) Dressing – (Bold, Flavorful & Versatile)

January 11, 2026December 26, 2025Leave a Comment

This Sweet Tangy Spicy (STS) Dressing is a vibrant, flavor-packed blend of dates, figs, tamarind pulp, ginger, chile de árbol, and salt, offering a perfect balance of natural sweetness, tang, and heat. Blended with water …

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