Creamy Orange Sorbet (No Dairy)

This Creamy Orange Sorbet is a refreshing, naturally sweet dessert made with just four simple ingredients—frozen oranges, silken tofu, vanilla extract, and honey. There’s no dairy, no oil, and no refined sugar, yet the texture is unbelievably smooth and creamy, almost like classic ice cream. The silken tofu adds plant-based protein and creaminess without heaviness, while frozen oranges bring bright citrus flavor and natural freshness.

Perfect for a weight loss–focused lifestyle, this healthy sorbet proves that you don’t need to cut out desserts to see results. It’s lightly sweetened, satisfying, and helps curb sugar cravings without making you feel deprived. Enjoy it as a guilt-free sweet treat, post-meal dessert, or afternoon pick-me-up—because sustainable weight loss is about balance, not restriction.

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Creamy Orange Sorbet (No Dairy)

Author: Himz Courses: Desserts Recipe Keys: Dairy Free Gluten Free Nut Free Quick Meals Sugar Free Vegan Vegetarian Meals

Prep Time 10 mins Total Time 10 mins

Servings: 4

Best Season: Summer

Description

This creamy orange sorbet is made with just four simple ingredients—frozen oranges, silken tofu, vanilla extract, and honey. It’s completely dairy-free, has no oil and no refined sugar, and delivers a smooth, refreshing texture that feels indulgent yet supports weight loss without restriction. A perfect healthy sweet treat for when cravings hit.

Ingredients

Cook Mode Cooking Mode Disabled

Servings

• 500 gms Frozen Oranges
• 10.8 oz Silken Tofu
• 0.5 Tbps Vanilla Extract
• 4 Tbps Raw Honey

Instructions

1. 

   Peel two large navel oranges, removing all the skin and white pith. Separate the oranges into segments, cut them into chunks, and spread them out on a tray. Freeze overnight until completely solid.

1. 

   The next day, add the frozen orange chunks to a high-speed food processor. Blend until the oranges are fully broken down and look crumbly.

1. 

   Add the silken tofu, vanilla extract, and honey to the food processor.

1. 

   Blend again until the mixture becomes smooth, creamy, and sorbet-like, stopping to scrape down the sides as needed.

1. 

   Serve immediately, straight out of the food processor, for the best creamy texture.

   This is a no oil, no refined sugar, weight loss–friendly orange sorbet best enjoyed fresh.

Nutrition Facts

Servings 4

Serving Size 1/4 of the recipe

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Amount Per Serving

Calories 190kcal

% Daily Value *

Total Fat 3.2g5%

Saturated Fat 0.4g2%

Trans Fat 0g

Cholesterol 0mg

Sodium 25mg2%

Total Carbohydrate 33.7g12%

Dietary Fiber 3.3g14%

Sugars 29.2g

Protein 7.1g15%

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* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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